905.351.6908

Trainings

Cognitive Behavioural Therapy Workshop

CBT Beginners Training for Workers in Healthcare & Community Service
Illustration symbolizing cognitive restructuring and behavioral change in therapy

Instructor

Ian Robertson, MSW, RSW

Format

Online or In Person 

Duration

2 Days

Training Overview

This two-day workshop provides frontline workers with a comprehensive introduction to Cognitive Behavioural Therapy (CBT). Participants will explore the essential components of the CBT model, including client conceptualization, automatic thoughts, and core beliefs. The training combines theoretical knowledge with hands-on practical learning, ensuring participants can effectively apply CBT techniques in their work with clients in addictions, mental health, healthcare, and social services.

Who Is It For?

This workshop is ideal for:

Mental health & addictions professionals

Counsellors and psychotherapists

Frontline workers, including nurses, clergy, social workers, and residential workers
Professionals working with vulnerable populations in healthcare and community services

What Will You Learn?

1

Foundational Understanding of CBT

Define the cognitive model
Describe the structure of a cognitive therapy session.
Describe how to conceptualize clients according to the cognitive model

2

CBT Techniques and Interventions

Identify cognitive behavior therapy interventions
Use techniques to engage the client in treatment
Use techniques to develop the therapeutic alliance

3

Addressing Thought Patterns and Beliefs

Introducing a CBT Case Conceptualization
Use techniques to elicit and evaluate automatic thoughts
Engage and implement graded exposures
Describe strategies to modify core beliefs and assumptions
Introduction of the Thought Record

Introducing and Working With Graded Exposures.

CBT (Cognitive Behavioral Therapy) graded exposure is a structured and systematic approach used to help individuals gradually face and overcome their fears, anxieties, or phobias. It is particularly effective for anxiety disorders, including social anxiety, specific phobias, and PTSD. Below are the standard protocols for implementing graded exposure in CBT:
Assessment and Goal Setting
Psychoeducation of graded exposures
Develop the Fear/Exposure Hierarchy
Structuring a Plan for Gradual Exposure
Use Relaxation and Coping Techniques
This will also review the protocols for Imaginal and In Vivo exposures

How to Register

Interested in learning more about the Cognitive Behavioural Therapy Workshop?

Fill out the form below to connect with our team and receive additional information about the workshop, including scheduling and customization options.

counsellingniagara@gmail.com

905.351.6908

6150 Valley Way Suite #108 Niagara Falls, ON L2E 1X9

Frequently Asked Questions

Do I need prior CBT experience to attend this workshop?
No, this workshop is designed for beginners and provides foundational knowledge and practical skills for implementing CBT techniques.
Will the workshop include hands-on practice?
Yes, the training incorporates practical learning exercises to ensure participants can apply the CBT model effectively in real-world settings.
Can this workshop be tailored for specific organizations?
Absolutely. We offer customization options for teams or organizations seeking focused training in CBT techniques. Contact us for more details.